Club Road Running Records (Updated March 20)

Beccles and Bungay Harriers was formed in 2014 and these are the best performances by club members to date. The performance highlighted in RED is the overall club record, and there are best times for each age group with masters starting at 35 for females and 40 for males in 5 year age groups, with no upper limit.

To qualify performances should be on official 5k parkrun courses, or road races with a permit and officially measured. Athletes should be club members at the time of the record being set, they may be running for Beccles and Bungay Harriers or a higher claim club. If you wish to submit a time for inclusion in these records contact Lynn at  bbac2014@outlook.com

Note:

  • There are no road records for U11 as they are not encouraged to run these distances except as a fun run;
  • U13 are included for parkruns although this is not a recommended race distance by EA but these are recorded on the Power of 10 website.
  • For longer distances we have only included juniors where their age is permitted to race. At the other end older age groups can be added as required. There will be no restriction.

PARKRUN

AGE GROUP MALE FEMALE
U13 05/04/14 Will Simm 18:01 31/03/19 Amelia Webber 19:27
U15 24/07/15 Will Simm 17:07 03/10/15 Izzy Woods 20:24
U17 27/06/15 Luke Spear 16:53 26/11/16 Lucy Emmett 20:20
U20 09/04/16 Luke Spear 16:56 28/10/17 Lauren Howe 19:57
S 16/11/19 Benn Walker 17:21 28/12/19 Lauren Howe 18:47
V35 22/06/19 Lindsay Black 23:48
V40 05/10/19 Ewan Winzor-Saile 18:39 02/08/14 Sarah Sparkes 24:48
V45 25/03/17 Jon O'Hara 20:02 15/11/14 Lynn Emmett 19:52
V50 06/09/14 David Hogg 21:10 09/11/19 Lynn Emmett 20:59
V55 19/09/15 Hugh Gatenby 22:16 07/12/19 Jenny Hadingham 31:50
V60 01/01/18 Gary Howe 24:04 04/05/19 Marsha Hopley 32:14
V65 24/04/19 Gary Howe 24:11 20/09/14 Judy Potter 25:51
V70 13/06/15 David Potter 35:37 18/06/18 Judy Potter 26:22
V75 12/10/19 David Potter 42:15

 

5K

 

AGE GROUP MALE FEMALE
U13 04/07/15 Finn Spear 20:43 15/05/19 Amelia Webber 19:30
U15 16/05/16 Will Simm 16:29 08/07/15 Izzy Woods 20:38
U17 04/07/15 Luke Spear 15:54 05/07/14 Lauren Howe 20:04
U20 02/07/16 Benn Walker 18:18 02/07/16 Lauren Howe 19:02
S 16/12/18 George Shiplee 19:23 07/07/18 Lauren Howe 19:28
V35 16/12/18 Lindsay Black 22:44
V40 20/10/19 Andrew Buck 18:46 20/10/19 Claire Rose 25:46
V45 17/12/17 Jon O'Hara 21:40 15/12/19 Lisa Stewart 29:24
V50 15/05/19 Matthew Webber 20:54 17/06/15 Tricia Hagan 26:59
V55 20/10/19 Kevin Copeman-Lamoureux 24:49 31/08/19 Roz Maclachlan 37:23
V60 16/12/18 Marsha Hopley 33:15
V65 13/07/14 Judy Potter 26:43
V70 17/07/16 Judy Potter 27:56

 

5 Miles

 

AGE GROUP MALE FEMALE
U17 24/04/19 Sam Bullen 37:35
U20 16/10/16 Stan Collins 29:42
S 08/05/19 Mark Hurren 32:15 23/04/14 Rebecca White 40:41
V35 16/08/19 Laura Leggett 38:16
V40 16/08/19 Ewan Winzor-Saile 33:53 24/04/19 Claire Rose 42:42
V45 23/05/18 Matthew Webber 33:15 22/05/19 Lisa Stewart 42:12
V50 08/05/19 Jonathan Puxley 38:37 16/08/19 Lynn Emmett 35:28
V55
V60 22/05/19 Maggie Flatt 55:54
V65 21/06/19 Gary Howe 40:17 20/09/14 Judy Potter 42:37
V70 27/04/16 Judy Potter 43:53

 

10K

 

AGE GROUP MALE FEMALE
U17 29/07/15 Benn Walker 38:08 16/07/17 Lucy Emmett 51:26
U20 17/04/16 Stan Collins 35:41 03/06/15 Lauren Howe 43:14
S 01/01/20 Benn Walker 35:58 01/01/20 Lauren Howe 38:15
V35 14/04/19 Lindsay Black 46:31
V40 13/10/19 Andrew Buck 39:01 30/07/14 Sarah Sparkes 51:55
V45 17/11/19 Danny Smith 44:17 01/01/15 Lynn Emmett 40:46
V50 13/10/19 Jonathan Puxley 46:10 01/01/20 Lynn Emmett 43:13
V55 06/05/19 Kevin Copeman-Lamoureux 50:09 31/08/19 Roz Maclachlan 1:18:17
V60 08/04/18 Gary Howe 51:08 26/06/19 Maggie Flatt 1:09:14
V65 14/04/19 Gary Howe 48:53 25/06/14 Judy Potter 53:31
V70 01/06/16 Judy Potter 54:14

 

10 Miles

 

AGE GROUP MALE FEMALE
U20
S 26/01/20 Mark Hurren 1:09:40 10/12/17 Rebecca Wilson 1:45:40
V35 08/12/19 Laura Leggett 1:18:46
V40 10/12/17 Anthony Sinden 1:21:53 08/12/19 Lindsay Black 1:20:00
V45 10/12/17 Matthew Webber 1:19:28 08/12/19 Lisa Stewart 1:30:15
V50 26/01/20 Jonathan Puxley 1:18:28 26/01/20 Annette Copeman-Lamoureux 1:45:10
V55 27/01/19 Kevin Copeman-Lamoureux 1:26:30
V60 28/01/18 Stephen Harvey 1:31:34
V65
V70

 

Half Marathon

 

AGE GROUP MALE FEMALE
U20 22/11/15 Benn Walker 1:25:25
S 08/03/20 Benn Walker 1:16:39 07/04/19 Lisa Farrington 2:02:50
V35 07/04/19 Lindsay Black 1:48:32
V40 11/08/19 Ewan Winzor-Saile 1:34:03 12/10/14 Sarah Sparkes 1:53:05
V45 11/08/19 Danny Smith 1:35:32 06/10/19 Lisa Stewart 1:59:29
V50 06/10/19 Jonathan Puxley 1:44:19 17/04/16 Tricia Hagan 2:05:27
V55 22/11/15 Hugh Gatenby 1:47:27 08/09/19 Roz MacLachlan 2:58:00
V60

 

20 Miles

 

AGE GROUP MALE FEMALE
S 25/02/18 Liam Brown 2:43:19
V35      
V40 24/03/19 Simon Blackwell 3:14:05 28/02/17 Ruth Woods 3:46:43
V45 25/02/18 Matthew Webber 2:43:19
V50 24/03/19 David Hogg 3:14:05
V55
V60

 

Marathon

 

AGE GROUP MALE FEMALE
U20
S 26/05/19 Mark Hurren 3:26:17
V35 22/04/18 Joanna Andrews 5:08:44
V40       02/04/17 Becky Sturgeon 4:59:18
V45 13/10/19 Danny Smith 3:46:23 17/04/17 Lynn Emmett 3:31:44
V50 20/10/19 David Hogg 4:31:28 12/10/19 Linda Nobbs 6:45:52
V55 07/10/18 Kevin Copeman-Lamoureux 5:08:49
V60